Welcome to Yoga Shala Ponce,
Shala is a sanscrit word that is translated as ¨space¨! This is what I want it to be a space for you where you can take time for yourself. On this page you will find informatoion related to services I offer. I am here to help you reach all of your fitness goals. Regardless of whether you've ever set foot in a Yoga class before, I will listen to your needs and recomend you a matching class or develop a customized plan.